This massage works great for general and specific soreness and pains. We sink into the muscles to affect the deeper layers. Usually, it feels great as we sink into the muscles, and we do NOT push or dig in. Healthy muscles do not feel pain when pressed upon. However, if there are injuries or issues with the muscles, there could be some discomfort. There should not be pain that really hurts.
Deep massage can reduce both stress – both emotional and physical. Deep tissue massage can help relieve chronic pain as well as working with new pain – especially from overuse and over exerting oneself.
Clients often feel as if they have had a workout after the massage and the next day but then they feel better and better. The positive effects can last for a long time. Depending on what is causing the client’s pain, the time between massages can vary.
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A relaxing and therapeutic technique that involves the use of hands, forearms, or elbows to manipulate the superficial muscle layers, applying varying degrees of pressure and movement to promote relaxation, reduce muscle tension, and improve circulation.
A relaxing and therapeutic technique that involves the use of hands, forearms, or elbows to manipulate the superficial muscle layers, applying varying degrees of pressure and movement to promote relaxation, reduce muscle tension, and improve circulation.
